Hypnosis is a natural state of deep physical relaxation and heightened concentration in which direct communication with the subconscious mind is achieved. Breakthroughs and real lasting changes can be made by this communication with the subconscious mind. The subconscious mind is THE DOER. We operate mainly from our subconscious programming. Our conscious mind plays a much smaller role. Usually it is the things that are hidden from our conscious mind, that exerts the greatest