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310-739-1706

Erin Macsymic CHt, RMT 

 Hypnotherapist, Trauma Specialist
Registered Massage Therapist
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    Fall in Love with Yourself

    Fall in Love with Yourself

    Loving yourself goes deeper than just loving your look, or your new clothes, or your possessions. It is accepting and approving of...
    6 Easy Tips to Activating the Relaxation Response

    6 Easy Tips to Activating the Relaxation Response

    I'm sure you've heard the saying about how you can think yourself sick. If your thoughts can make you sick, wouldn't the opposite be...
    Rejuvenate your Mind + Body with Self-Care

    Rejuvenate your Mind + Body with Self-Care

    It is such an important time to ramp up your self-care regimen. Start to relax and reclaim that part of you that tends to get lost in the...
    Rooting Yourself Back To Your Being

    Rooting Yourself Back To Your Being

    Create an inner calm, joy and wellbeing, by taking 10 minutes each day to ask yourself a few questions, reflect, and affirm your...
    Unleash Your Truth And Connect To Your Inner Self

    Unleash Your Truth And Connect To Your Inner Self

    In a life that is so filled with chaotic energy, turmoil, materialism and uncertainty, it’s detrimental to our mental health to find...
    4 Keys to Happiness

    4 Keys to Happiness

    This holiday season I was back home on the Saskatchewan prairies. I found myself often sitting and reflecting in a little nook off the...
    The Effects of Negative Emotions Within the Body.

    The Effects of Negative Emotions Within the Body.

    When there are negative emotions in our life that are chronic or overwhelming, or we are feeling like we just cannot handle them, our...
    A New Paradigm for Psychosomatic Disorders and Memory Based Pain

    A New Paradigm for Psychosomatic Disorders and Memory Based Pain

    One of the most common physical disorders in our culture is pain. One of the most common emotional disorders in our culture is emotional...
    Explore Compassion: Reconnect With Your Heart and Heal Pain

    Explore Compassion: Reconnect With Your Heart and Heal Pain

    If your emotions have been shaken from hurt and trauma, or you have pain in the body, building self-compassion can help heal your heart,...
    Can Hypnosis Help You?

    Can Hypnosis Help You?

    Is there something you want more of? Perhaps, something you want less of? Hypnosis is a fun, natural and brilliant instrument for change....
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    Erin Macsymic RMT, CMS-CHt

    California

    machypnosis@gmail.com

    310.739.1706

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