November 1, 2019



When there are negative emotions in our life that are chronic or overwhelming, or we are feeling like we just cannot handle them, our body will show us with physical symptoms in specific regions. 

 


Sadness and anger are part of our emotional guiding system. Depression i...

October 26, 2019

One of the most common physical disorders in our culture is pain. One of the most common emotional disorders in our culture is emotional pain. Sadness, depression, frustration, overwhelm: they all have the same brain energy and chemistry. The brainwaves and what occurs...

May 5, 2019

If your emotions have been shaken from hurt and trauma, or you have pain in the body, building self-compassion can help heal your heart, mind and body, and gradually open up to both pleasant and unpleasant emotions with ease.  When we get hurt or we feel fear we tend t...

December 22, 2018

Is there something you want more of? Perhaps, something you want less of?

Hypnosis is a fun, natural and brilliant instrument for change. There are some things that are below the threshold of consciousness that are less than positive. By using this trance state, we can...

July 18, 2018

Hypnotherapy is the art of facilitating trance for a specific therapeutic purpose. Modern day applications of hypnotherapy are mainly based on the premise that the conscious mind, and the critical faculty often get in the way of harnessing the great power of the uncons...

June 19, 2018

Hypnosis is frequently used in team sports and individual sports. There is clear evidence that using hypnosis can enhance sports performance, endurance, strength, perceptual accuracy, sensory acuity, learning capacity, mental stamina, injury healing and pain control. 

W...

May 2, 2018

Are you interested in reaching your peak? Becoming the best version of yourself? Whether that is within relationships, or within your career, or within your already established skills and talents, or spiritually, you can choose to create new patterns of thinking and ne...

March 14, 2018

Learn 5 easy exercises to become inspired, and manifest your dreams and desires.

February 13, 2018

Awake or asleep, our subconscious mind is always active and always recording. Even under anesthesia or in a coma, our mind is constantly aware of our surroundings. Research shows us that the subconscious mind can register sensations and store memories. Powerful emotion...

November 9, 2017

As it regards to massage therapy and other forms of body work, it is in my experience, some people find it easier to relax than others. It comes to some clients naturally, while others find it difficult to let go of tension, even during an excellent massage. When hypno...

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Erin Macsymic RMT, CMS-CHt

California

machypnosis@gmail.com

310.739.1706

   ©️ 2019 Mac Hypnosis Erin Macsymic