Soundbath Yoga Nidra

Step into a realm of deep relaxation and rejuvenation with crystal singing bowls & yoga nidra. 

As you settle into a comfortable position, the gentle tones of the crystal singing bowls will envelop you, resonating with the energy centers of your body to promote balance and harmony. Then, embark on a journey of Yoga Nidra, a guided meditation technique known as "yogic sleep."

Through Yoga Nidra, you'll navigate the layers of your consciousness, releasing tension and stress while tapping into your inner wisdom and intuition.

Join us and immerse yourself in the healing vibrations of sound and the blissful serenity of yogic sleep. Your journey to inner peace begins here.