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Tue, Jun 11

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Rasmussen Wellness

Intro to Breathwork 30min

Dive into somatic breathwork and connect to your inner knowing. Join us and unlock the transformative power within each breath. $20

Intro to Breathwork 30min
Intro to Breathwork 30min

Time & Location

Jun 11, 2024, 4:00 PM – 4:30 PM

Rasmussen Wellness, 29645 Rancho California Rd #101, Temecula, CA 92591, USA

About the event

Somatic breathwork offers a multitude of transformative benefits, from deep relaxation and stress relief to emotional processing and heightened self-awareness. By tapping into the body's innate wisdom through intentional breathing, this practice promotes inner peace, emotional resilience, and physical vitality. Whether seeking relief from stress or a deeper connection with oneself, somatic breathwork provides a powerful pathway to healing and transformation.

You may experience:

  • Deep relaxation and stress relief
  • Emotional processing and release
  • Heightened self-awareness and mindfulness
  • Enhanced physical vitality and energy levels
  • Improved sleep quality and immune function
  • Inner peace and emotional resilience
  • Greater clarity and insight in navigating life's challenges

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