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Candlelit Yoga Nidra
Thu, Mar 16
|Temecula
FREE Community Event
Registration is closed
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Time & Location
Mar 16, 2023, 6:00 PM – 7:00 PM
Temecula, 41669 Winchester Rd #101, Temecula, CA 92590, USA
About the event
Welcome to the art of conscious relaxation. Yoga Nidra means "yogic sleep". 1 hour of this ancient practice is equivalent to 4 hours of deep sleep! Receive a rejuvenating rest by releasing muscular, mental and emotional tensions through various techniques that will awaken a heightened sense of awareness, intuition, and clarity.
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