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Thu, Mar 16

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Temecula

Candlelit Yoga Nidra

FREE Community Event

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Candlelit Yoga Nidra
Candlelit Yoga Nidra

Time & Location

Mar 16, 2023, 6:00 PM – 7:00 PM

Temecula, 41669 Winchester Rd #101, Temecula, CA 92590, USA

About the event

Welcome to the art of conscious relaxation. Yoga Nidra means "yogic sleep". 1 hour of this ancient practice is equivalent to 4 hours of deep sleep! Receive a rejuvenating rest by releasing muscular,  mental and emotional tensions through various techniques that will awaken a heightened sense of awareness, intuition, and clarity. 

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