July 17, 2020

Create an inner calm, joy and wellbeing, by taking 10 minutes each day to ask yourself a few questions, reflect, and affirm your presence, your worthiness, and purpose.  You'll also find yourself cultivating a deep sense of love and grace in your everyday life. When yo...

May 5, 2019

If your emotions have been shaken from hurt and trauma, or you have pain in the body, building self-compassion can help heal your heart, mind and body, and gradually open up to both pleasant and unpleasant emotions with ease.  When we get hurt or we feel fear we tend t...

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Erin Macsymic RMT, CMS-CHt

California

machypnosis@gmail.com

310.739.1706

   ©️ 2020 Mac Hypnosis Erin Macsymic