Dream BIG for 2017!
Dream BIG for 2017! 3 Steps We are soon embarking on a new voyage into a new year. Make your next 12 month journey the best one you've...
Hypnosis Can Be Your Coach!
Athletes aren't the only ones that need coaches. Professional athletes never go without a coach. Why not have a coach for the game of...
Reflection Questions
Take some time to ask yourself these questions. 1. What are you certain, or almost certain does not matter very much in finding...
Sports + Hypnosis = Excellence
Athletes use hypnosis! It has helped make a lot of them legendary. Here are some known people that have thrived from hypnosis: Phil...
Your Innate Confidence!
Many of us, on a daily basis, say something or think something to belittle ourselves, to minimize ourselves, or beat ourselves up over...
You, the creator
Our inner awareness is always evolving. Experience your awareness, not as a stream of thoughts, but as the potential for becoming who you...
Brain Waves and Hypnosis
So let's understand the brain waves before I go into the correlation between the brain waves and hypnosis. Beta- the awake consciousness...
Mindfulness
Mindfulness is about paying attention in a particular way. A way that is on purpose, in a nonjudgemental way, and being in the present...